Kala Farnham – Medium

Kala Farnham

Magic Carpet Ride (Poem)

It’s like all my life there was a rug beneath my feet.

Feb 22, 2023

Feb 22, 2023

Published in
Invisible Illness

Healing Isn’t Linear

Peeling back the layers of trauma recovery

Sep 18, 2021

Healing Isn’t Linear

Sep 18, 2021

Published in
Invisible Illness

How Equine Therapy Helped Me Navigate PTSD

What horses taught me about healthy boundaries and connection

Apr 12, 2021

How Equine Therapy Helped Me Navigate PTSD

Apr 12, 2021

Published in
P.S. I Love You

When Gifts Come With Strings Attached

How to deal with the Trojan gift-giver

Mar 16, 2021

When Gifts Come With Strings Attached

Mar 16, 2021

Published in
Invisible Illness

Why We Need to Stop Calling People With Mental Illness “Crazy”

How the language we use can perpetuate stigma

Mar 8, 2021

Why We Need to Stop Calling People With Mental Illness “Crazy”

Mar 8, 2021

Published in
Invisible Illness

RAIN: The Mindfulness Practice That Helps Me Weather My PTSD

“When we trust that we are the ocean, we are not afraid of the waves.” ― Tara Brach

Feb 6, 2021

RAIN: The Mindfulness Practice That Helps Me Weather My PTSD

Feb 6, 2021

Published in
Invisible Illness

What A Flashback Feels Like As a Survivor of Sexual Abuse

It start’s with something feeling “off”

Jan 18, 2021

What A Flashback Feels Like As a Survivor of Sexual Abuse

Jan 18, 2021

Published in
About Me Stories

About Me — Kala Farnham

Creative Nonfiction Writer. Musician. Holistic Wellness Nerd. Social Justice Advocate. Survivor.

Jan 8, 2021

About Me — Kala Farnham

Jan 8, 2021

Published in
Invisible Illness

Therapy Didn’t Solve All My Problems

But it taught me to live well with the ones I have

Jan 5, 2021

Therapy Didn’t Solve All My Problems

Jan 5, 2021

Published in
Change Becomes You

This Shaman Practice Can Help You Keep Your New Year’s Resolution

This year, I spent my New Year’s Eve in isolation. A possible Covid-19 exposure had turned into a fever, leading to a test, and…

Jan 4, 2021

This Shaman Practice Can Help You Keep Your New Year’s Resolution

Jan 4, 2021

Kala Farnham

Kala Farnham

Creative Nonfiction Writer. Poet. Songwriter. Holistic Wellness Nerd. Social Justice Advocate. Crisis Counselor. www.kalafarnham.com

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