Kala FarnhamMagic Carpet Ride (Poem)It’s like all my life there was a rug beneath my feet.Feb 22, 2023Feb 22, 2023
Kala FarnhaminInvisible IllnessHealing Isn’t LinearPeeling back the layers of trauma recoverySep 18, 20212Sep 18, 20212
Kala FarnhaminInvisible IllnessHow Equine Therapy Helped Me Navigate PTSDWhat horses taught me about healthy boundaries and connectionApr 12, 20212Apr 12, 20212
Kala FarnhaminP.S. I Love YouWhen Gifts Come With Strings AttachedHow to deal with the Trojan gift-giverMar 16, 2021Mar 16, 2021
Kala FarnhaminInvisible IllnessWhy We Need to Stop Calling People With Mental Illness “Crazy”How the language we use can perpetuate stigmaMar 8, 20211Mar 8, 20211
Kala FarnhaminInvisible IllnessRAIN: The Mindfulness Practice That Helps Me Weather My PTSD“When we trust that we are the ocean, we are not afraid of the waves.” ― Tara BrachFeb 6, 20211Feb 6, 20211
Kala FarnhaminInvisible IllnessWhat A Flashback Feels Like As a Survivor of Sexual AbuseIt start’s with something feeling “off”Jan 18, 20213Jan 18, 20213
Kala FarnhaminAbout Me StoriesAbout Me — Kala FarnhamCreative Nonfiction Writer. Musician. Holistic Wellness Nerd. Social Justice Advocate. Survivor.Jan 8, 20214Jan 8, 20214
Kala FarnhaminInvisible IllnessTherapy Didn’t Solve All My ProblemsBut it taught me to live well with the ones I haveJan 5, 20211Jan 5, 20211
Kala FarnhaminChange Becomes YouThis Shaman Practice Can Help You Keep Your New Year’s ResolutionThis year, I spent my New Year’s Eve in isolation. A possible Covid-19 exposure had turned into a fever, leading to a test, and…Jan 4, 2021Jan 4, 2021