Kala Farnham – Medium

Kala Farnham

Magic Carpet Ride (Poem)

It’s like all my life there was a rug beneath my feet.

1 min readFeb 22, 2023

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Kala Farnham
in
Invisible Illness

Healing Isn’t Linear

Peeling back the layers of trauma recovery

4 min readSep 18, 2021

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Healing Isn’t Linear

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Kala Farnham
in
Invisible Illness

How Equine Therapy Helped Me Navigate PTSD

What horses taught me about healthy boundaries and connection

10 min readApr 12, 2021

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How Equine Therapy Helped Me Navigate PTSD

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Kala Farnham
in
P.S. I Love You

When Gifts Come With Strings Attached

How to deal with the Trojan gift-giver

8 min readMar 16, 2021

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When Gifts Come With Strings Attached

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Kala Farnham
in
Invisible Illness

Why We Need to Stop Calling People With Mental Illness “Crazy”

How the language we use can perpetuate stigma

6 min readMar 8, 2021

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Why We Need to Stop Calling People With Mental Illness “Crazy”

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Kala Farnham
in
Invisible Illness

RAIN: The Mindfulness Practice That Helps Me Weather My PTSD

“When we trust that we are the ocean, we are not afraid of the waves.” ― Tara Brach

12 min readFeb 6, 2021

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RAIN: The Mindfulness Practice That Helps Me Weather My PTSD

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Kala Farnham
in
Invisible Illness

What A Flashback Feels Like As a Survivor of Sexual Abuse

It start’s with something feeling “off”

6 min readJan 18, 2021

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What A Flashback Feels Like As a Survivor of Sexual Abuse

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Kala Farnham
in
About Me Stories

About Me — Kala Farnham

Creative Nonfiction Writer. Musician. Holistic Wellness Nerd. Social Justice Advocate. Survivor.

5 min readJan 8, 2021

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About Me — Kala Farnham

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Kala Farnham
in
Invisible Illness

Therapy Didn’t Solve All My Problems

But it taught me to live well with the ones I have

9 min readJan 5, 2021

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Therapy Didn’t Solve All My Problems

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Kala Farnham
in
Change Becomes You

This Shaman Practice Can Help You Keep Your New Year’s Resolution

This year, I spent my New Year’s Eve in isolation. A possible Covid-19 exposure had turned into a fever, leading to a test, and…

5 min readJan 4, 2021

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This Shaman Practice Can Help You Keep Your New Year’s Resolution

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Kala Farnham

Kala Farnham

Creative Nonfiction Writer. Poet. Songwriter. Holistic Wellness Nerd. Social Justice Advocate. Crisis Counselor. www.kalafarnham.com

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